The Summer Party Survival Guide: Socializing When You’re Weed-Not-Wine

by Anonymous Joe

Ah, summer BBQs and Beach parties— the season of grill smoke, flip-flops, and bottomless coolers of beer and rosé. But what if you’re not about that booze life anymore?

Maybe you’ve swapped Chardonnay for a THC sparkling water, or you’re microdosing edibles instead of throwing back hard seltzers. Either way, navigating social scenes when you’re weed-not-wine can feel a little… off. But don’t worry, I got you.

First Rule: Own Your Choice Like a Boss

You don’t owe anyone an explanation. You’re just doing what makes you feel good — clear-headed, relaxed, and not hungover the next day. If someone side-eyes your bubbly can with no alcohol content, hit ’em with:“Trust me, I’ll still be the most fun person at this party — and I’ll remember all of it.”

Confidence. Sips. Smile.

BYOC (Bring Your Own Chill)

Whether it’s a canna-bev, gummies, or a discreet vape pen, show up stocked. Nothing’s worse than arriving empty-handed and realizing the only drink options are IPAs and lukewarm wine. Toss your cannabis faves in the cooler like you would anything else — it’s not weird, it’s just evolved.

Bonus points if you bring extras to share (with consent and clarity, obviously).

Skip the Over-Explaining

Unless someone’s genuinely curious, you don’t have to launch into a TED Talk on cannabinoids. A simple “I feel better when I use this instead of alcohol” shuts it down and keeps the vibe chill.

If you do get someone asking questions (and you will), feel free to spread the good word — just don’t let the party turn into a panel discussion.

Embrace the Shift

There’s something low-key revolutionary about choosing a feel-good option that won’t wreck your body. You’re still social, still laughing at Dad jokes and holding court by the guac — you’re just doing it your way. No pressure to match every toast or shot. No judgment if others do.

You’re in your lane, feeling good, enjoying the sunshine, and not waking up tomorrow wishing you’d made different choices.

Final Tip: Be the Vibe

Whether you’re dancing barefoot on the grass or curled up on a lawn chair stargazing, cannabis

can help you be present and at peace — even in a crowd. That’s powerful energy, babe.

And that energy? Totally contagious.

Remember: the Summer Party Survival Guide: Socializing When You’re Weed-Not-Wine

Here’s to the high road.

Anonymous Joe